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Wendy Wellness KC
Home
Work with Us
Studio Class Schedule
Beginner Intro Schedule
Private Introductory Session
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What Clients Say
FAQs about Pilates
Practice Tools
Meet The Team
About Pilates
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Video Library
Wendy Wellness KC
About Wendy
Happy Hips Program
Get Your Head Right Program
Hold the Stuffing Challenge
Urban Retreat
Our Partners
News
Contact
Login Account
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Home
Folder: Work with Us
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Wendy Wellness KC
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Hold the Stuffing Challenge
Urban Retreat
  • Flex Bands,
• 1/22/24

Resistance Band Arm Workout 1

The resistance bands are so fun and practical to work with. I love taking mine when I travel. They take up very little space. This workout hits all the right places to tone the arms.

Previous

Banded Leg Workout

Next

Full body Band #3

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For more workouts you can do at home, check out the Video Library!

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Kansas City, MO 64118

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Contact

wendy@pilatescoopkc.com
(816) 223-4891