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Wendy Wellness KC
Home
Work with Us
Studio Class Schedule
Beginner Intro Schedule
Private Introductory Session
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What Clients Say
FAQs about Pilates
Practice Tools
Meet The Team
About Pilates
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Wendy Wellness KC
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Get Your Head Right Program
Hold the Stuffing Challenge
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  • Hold The Stuffing Challenge,
• 11/22/23

Workout #3

Ready to get back at it?? Are you feeling stronger? Or feeling a little bit sore? All the feels are good to note! I’m proud of you! Keep up the good work!

We will repeat some of the moves- just with some extra sprinkles on top!!

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Workout #4

Next

Workout # 1

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For more workouts you can do at home, check out the Video Library!

Location

1408 Northwest Vivion Road
Kansas City, MO 64118

We are inside MVP Fitness

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©2024 All Rights Reserved. Wendy Wellness KC.

Contact

wendy@pilatescoopkc.com
(816) 223-4891