Anywhere Moves, • 5/22/23 Countertop Rotation This exercise helps mobilize the ribcage into rotation. You can do it anywhere. It feels great too!! Previous Countertop Lat Stretch You Might Also Like Spatula Stretch Standing Pec Stretch Cat - Cow FHP Lesson 1 Upper Trap Stretch
Anywhere Moves, • 5/22/23 Countertop Rotation This exercise helps mobilize the ribcage into rotation. You can do it anywhere. It feels great too!! Previous Countertop Lat Stretch You Might Also Like Spatula Stretch Standing Pec Stretch Cat - Cow FHP Lesson 1 Upper Trap Stretch
