Anywhere Moves, • 5/22/23 Countertop Rotation This exercise helps mobilize the ribcage into rotation. You can do it anywhere. It feels great too!! Previous Countertop Lat Stretch You Might Also Like Palms Forward Position YWTL Pec Stretch on Floor Military Press Over Ball Thoracic Extension 1
Anywhere Moves, • 5/22/23 Countertop Rotation This exercise helps mobilize the ribcage into rotation. You can do it anywhere. It feels great too!! Previous Countertop Lat Stretch You Might Also Like Palms Forward Position YWTL Pec Stretch on Floor Military Press Over Ball Thoracic Extension 1
